Live Resin vs Distillate — What’s the Difference?

Live resin and distillate are two popular cannabis extract types, and each offers a different experience and benefit.

Live resin is made from fresh, frozen cannabis plants. Because the plant is frozen right after harvest, it keeps more of its natural aromas, flavors, and terpenes. This means live resin often tastes richer and can provide a more full-body, “true-to-the-plant” experience. Many patients choose live resin when they want strong flavor, natural terpene benefits, and effects that feel more balanced and complete.

Distillate, on the other hand, is highly refined. It focuses mainly on THC, with most other plant compounds removed. Distillate is often flavor-neutral and used in many vape carts and edibles because it’s consistent, clean, and strong. Patients who want simple, straightforward THC relief or who prefer a more neutral taste may enjoy distillate.

In simple terms:

Live resin = more natural flavor + terpene benefits + full-plant experience

Distillate = clean, strong THC + consistent and simple effects

Choosing between the two depends on your preference — natural flavor and full effects, or clean potency and simplicity. Both offer effective relief; it just comes down to what feels best for you.